Why You Need This Adult Coloring Book Dedicated to Wanderlust

It was a night like any other: I was watching clips of America’s Next Top Model (shame, shame) when my Macbook Air screen when blank. It was a sign for me to go to bed, I presumed, so I clicked it shut and set it on my nightstand.

The following morning, I heard the familiar cha-CHUUUUUN that my Mac cries when turning on, and even though the keys glowed, the Black Screen of Death stared at me. I remember sighing heavily before reaching for my phone for a homemade remedy, cursing myself for updating the system before.

work online

After a few uninspired attempts to reboot a perfectly healthy system that recently underwent surgery to make it faster and more secure, I relented and took it into the Mac repair shop in Los Remedios.

Mr. Mac confirmed my fears: the cable that connects the screen to the keyboard was shot, probably from my long hours watching American TV series, mindlessly clicking on wikipedia articles and writing for SandS, COMO Consulting and other publications. And it was going to cost me at least 500€ to fix.

OK Universe, I heard you loud and clear: My computer does not have to be my best friend.

I had ideas for posts bursting out of my head, 89 unread blog posts from other sites I follow and several emails to get to, but I opted for a nap. A bonafide, not-binge-watching-Shonda-Rimes-dramas-and-calling-it-rest nap.

Faced with an afternoon with not much to do and spending money reserved for rescuing my Mac, I was desperate to find an activity to do at home that didn’t involve a screen. I came up with cleaning, which I’d done two days prior or organizing my desk. From under a stack of papers and lesson plans for the month, I unearthed Travel Between the Lines, and adult coloring book that my friend Geoff and Katie Matthews of Wandertooth Blog sent my way. I smiled – the cover features Lisbon, where I had recently traveled with my family.

Adult Coloring Books

Digging out and sharpening my set of colored pencils, I turned on a podcast and set to work on the first photo I turned to: street scene of rural Barichara, Colombia on page 22. Three-quarters of an hour of shading, lining and sharpening later, I’d used bright colors to turn whitewashed Barichara – which could have easily been a town in the mountains of Spain – into a technicolor dream, complete with a shiny new motorcycle leaned against the wall of the home.

For someone who daydreams about far-flung locales, I didn’t want Pinterest or the internet skewing with my creative juices on this project.

Adult coloring books have made a splash recently for their stress-melting power. And as an early millennial with her heart still stuck in the 90s, I have to admit that I felt like a kid again, more concentrated on shading and what color to paint the roofs than my broken computer. Plus, I had something to do while chatting on the phone with my mom on Sundays or before bed that didn’t require another screen.

Skepticism hadn’t crossed my mind when it came to the adult coloring book craze, as it seemed like yet one more thing on my bookshelf. But here’s why you should have one:

Serious wanderlust is ahead

I met Geoff for an early afternoon beer at a cervecería buried somewhere in Macarena. It was early, but anyone ho can match me for beers after Spanish class is a friend in my book. Studying at Sevilla Habla language school, Geoff was spending a few weeks in Seville and would soon be joined by his wife, Katie. The married Canadians had been traveling since 2009 full-time and have been to more than three dozen countries.

And that’s where this book comes in. Katie is the wordsmith of Wandertooth and Geoff is the visual video storyteller, but there’s little need for words or moving pictures in this book: there are 47 black-and-white pictures of their travels from 29 countries.

detail of Travel Between the Lines photos

Flipping through, I recognized a few places – the effervescent Eiffel Tower of Paris, home to my childhood wanderlust; the chain bridge in Budapest, a city I fell hard for; the place of my expat nightmares, Plaza de España in Seville. But more often than not, I couldn’t tell if the pictures were Asia or Central America or Europe.

All of the photos belong to Katie and Geoff

When Wandertooth came up with the idea for Travel Between the Lines, they were already seasoned globetrotters who had lived around the world. They sent their personal pictures to a designer, who in turn transformed them into art you could personalize. As travelers and part-time locals in many of these places, it’s like discovering a new place with a fresh set of eyes. Plus, they share two-line vignettes about their travels to each of the destinations featured at the back of the book.

Katie and Geoff Matthews

Geoff and Katie Matthews. Photo courtesy of Wandertooth.

What’s more, some of the drawings are easy to finish (think attending high tea in London) whereas other offer more of a challenge – kind of like haggling at a souk in Morocco or wondering what exactly you’re eating at a street market in Taiwan.

And by being 8.5″x11,” they can easily adorn your cubicle or cork board once you finish and rip them out. Think of it as a Color Me Mine for the clumsy or the minimalistic.

Support small businesses and publishers

Perhaps more important than fueling your wanderlust during your morning commute, Katie and Geoff are digital entrepreneurs and small business owners – even if their office has sand for a floor. Your purchase of the Travel Between the Lines helps them keep traveling, creating and running a digital empire.

Travel Between the Lines Coloring Book

And, like every Canadian I’ve had the pleasure of meeting, they’re crazy personable and very nice! And they make excellent tapas crawlers.

So while those 500€ to fix my Mac ended up being 189€ (and thus a plane ticket anywhere during Holy Week), a few minutes doodling and coloring is tiding me over.

Want to Get Your Hands on the Book?

Break out your colored pencils – and your phone camera! I’ve teamed up with Wandertooth to give you an adult coloring book – and I’ll send it anywhere in this big, wide world. 

All you have to do is follow me on instagram and a tag up to five photos with a place you’d love to see featured in an adult coloring book with the tag #mytravelbtwnlines. Think exotic, spiritual, adrenaline-pumping…and anywhere in between! Or, you can tweet them to me at @sunshinesiestas with the hashtag #mytravelbtwnlines.

Be sure to include the city and country it’s in and a quick description, along with your name and first initial so that I can contact you if we choose your photo.

Contest runs until March 31st, after which the winner will be notified. Winner has until April 10th to claim their prize, lest another pinner take your prize!

You can nab Travel Between the Lines: Inspirational Coloring for Globetrotters and Daydreamers on Amazon, or enter this contest for a free copy, courtesy of Geoff and Katie. And – psst! – another book is on the way! You might even see my hand wrapped around a cervecita on a warm March day featured!

why you need this

Have you ever bought an adult coloring book?

Travel Products Review: Wallpapered Custom Map Canvases

My most beloved home decorations are the small things I’ve picked up from traveling around Europe and más allá – a Chinese zodiac garland I haggled for at a Beijing market, handmade pillowcases from a textile factory in Jaipur, a whittled bull from Slovakia that graces our mantle. And I save every single map of the cities I visit in a shoebox, which is the perfect size and shape for the tattered pages.

Wallpapered Map Canvas

When Rachel from Wallpapered got in touch to offer me a customized map canvas for my home or office, I had an immediate rearranging of our home office to accommodate the 60x60cm print.

In less than two weeks, we’d designed a custom map together and it arrived to my house, mounted on a canvas with a wooden frame.

The process

Rachel had me scour the site for a style, size and finish that I wanted, walking me through the process via email. Based out of London, this company has been transforming blank walls for just a few years with both map canvases and wallpaper, from countries to world maps and beyond.

With so many choices, I went back to the basics – I wanted a map of Spain.

Rachel was with me for every step of the design process – I prodded over colors, vinatge touches, regions and even how to hang the canvas in no less than a dozen emails! Everything was customized to my exact liking, though I’d have loved a vintage-y map (Wallpapered has since added a cool version of Old Castille!).

Close Up of Wallpapered canvas

When we’d settled on a design, Rachel sent the mock-up of everything that would be printed on the map, along with a to-scale picture so I could see just which cities and towns would be included.

The canvas

The canvas arrived literally days later from Blighty, showing up on my doorstep in mint condition.

But shame on me – I didn’t include the Canary Islands!

I dismantled the canvas a bit, pulling out the staples that attached the map to the wooden frame. The materials was pulled flat over sanded wood and came with hooks and instructions on how to hang. Ordering off the Internet can sometimes be a crap shoot (as in, you end up with crap!), but I was impressed with the friendliness of the service-driven staff and how great the product turned out!

Wallpapered Canvas

I’m still debating where to put the map. Just as my bedroom in study abroad had an enormous map of Spain, I’d like our map to be somewhere where I can see it as I plan jaunts around Iberia.

But the map will be put to use before I even head back to Sevilla- we’re naming our tables after places we’ve visited together in Spain! España has been the muse to our bilcultural, bilingual relationship, and she’s taking center stage with our wedding decorations. I’m psyched for our guests to see and read about all of the places where we’ve fallen for one another, and for Spain’s landscapes, villages and vistas.

Wallpapered graciously provided me with my map canvas and its journey to Sevilla free of charge. But don’t worry, if I didn’t love it, I wouldn’t write about it! You can find your own map-inspired products on Wallpapered’s product showcase, or work with designers to create a one-of-a-kind piece.

How do your travels figure into your home decor? Leave me some inspiration in the comments!

Desafío Eterno: Learning to Cook Spanish Food

I may have mastered the art of midday siestas, long lunches and dropping syllables, but Spanish cooking has always alluded me. 

A Spanish Cooking Course

Ask me to make a full turkey dinner or a kick ass pad thai? I’m all over it, but I’ve mangled even the simplest of Spanish dishes and count gazpacho and frying potatoes (or just bringing the wine) as my contribution to meals.

Resolute to prove to the Novio that I’m only good for eating and occasionally clearing up the dishes, I visited my local market for a crash-course in slow-cooking with Foodies&Tours.

Housed in the mythical Mercado de Triana, once an open-air market build in the 19th Century, Víctor and Marta set up a state-of-the-art kitchen overlooking ruins of the Castillo de San Jorge just seven months ago. I was delighted to see that they still believed in buying fresh ingredients at the market, making chicken stock from bones and leek and – gasp! – using butane tanks. 

el mercado de triana

María led us through the market that mid-week morning on a day where there were more tourists than locals snapping photos of ham legs and fins-and-all swordfish. Summer fruits were beginning to slowly engulf the avocados and pomegranates. I kept my mouth shut when María pointed out tripe and the different legumes on offer, but I couldn’t help piping up that it takes three years to adequately cure the hind leg of an acorn-fed pig (blame my pork-loving in-laws for that!).

Spanish food has recently become the darling of international cuisine thanks to innovative chefs putting a spin on age-old traditions. After all, the wealth of fresh ingredients from the Mediterranean diet and a dedication to simplistic yet layered flavors have made this gastronomy healthy, comforting and delicious – and this means that food tours and gastronomic experiences are booming all over Spain.

Taller Andaluz de Cocina in the Triana market

I was joined by another American woman, a group of Filipina women on a big Euro trip, a curious couple from Singapore and newlyweds hailing from Australia. It was just right for everyone to put their manos a la obra.

Back at the kitchen, chef Víctor was washing metal bowls and our ingredients were put on display. I may not cook myself, but I do make most of the grocery store runs and can recite dishes based on their ingredients! From the ripe vine tomatoes and day-old bread, I knew we’d be making salmorejo and assumed that crowd-favorite paella would be on offer. A large bowl of raw spinach meant espinacas con garbanzos.

modern kitchen of Taller Andaluz de Cocina

I found a cutting board and apron between Denise from New York and the cooking surface as Víctor laid out the menu. We began with the creamy tomato-based salmorejo: coarsely chopping tomatoes, peeling thin skin off of the purple garlic bulbs and learning not to be stingy with extra virgin olive oil. Apart from turning on a blender and liquifying its contents, I let my classmates take over.

I once again stepped aside to allow other guests to learn how to steam the raw spinach and make a sofrito, preferring to sip on wine and do some more chopping – I have the Novio at home to show me how to quarter a chicken for stock. Instead, I probed Víctor on his background, his favorite places to eat in Seville and the Spanish brands he is loyal to.

learning to make salmorejo

Many of my classmates were used to the flash cooking styles of Asian cuisine, so turning down the heat and turning up the flavor combinations was a welcome departure as we dipped small tasting spoons into everything we’d created. A fan of Asian food himself, Víctor stressed the important of low heat and long wait times.

I’ve always said that my biggest hurdle to learning to make Spanish dishes is patience. A Spanish chef confirmed it.So we waited, slowly stirring the chicken stock and sofritos.

salmorejo cordobés

Three hours later, the paella had finished soaking up chicken stock, the beer has been poured and we were ready to eat. While the sobremesa – mealtime chat – wasn’t as lively as my finca experience in Málaga, the workshop was more hands on. In fact, there was little more chatter than ‘mmmmm’ as we tucked in and Víctor prepared us a palate cleanser.

The cumin in the spinach with chickpeas, the laced leek in the paella and a tinge of garlic translated through the other tastes, a clear sign that we’d done something right under watchful eyes.

[yumprint-recipe id=’2′] Did I personally learn any new kitchen tricks? I suppose, but a blast of Saharan heat has had me out of the kitchen and even skipping dinner these last few weeks. The one thing that still rings true is my devotion to Spanish food and everything that goes into it – fresh ingredients, bursts of flavor and the sobremesa chatter.

Have you ever done a cooking course or food tour? Read about A Cooking Day, Devour Barcelona and Devour Seville food experiences. 

Visiting Seville on Two Wheels: a Bike Tour through the City’s Main Sites

My first moment of consciousness was fragrant – the orange blossoms outside my window were finally in bloom, and I could smell spring wafting in between the persianas.

I deliberately left my jacket hanging on a dining room chair, breathing in the azahar and the sizzle off of the pavement as I crossed Triana towards the center of town. On the eve of Holy Week, I would be touring my city on my favorite form of transportation besides my own two feet. 

take a bike tour in Seville

Given that Seville is Spain’s most bike-friendly city and one of the European leaders in two-wheel transportation, it was only a matter of time before cycling tours caught on in the Andalusian capital. Andalucía Tours and Discovery had written me in November to invite me on a tour, and I was finally able to take them up on the offer on the first true day of spring.

Before moving to Europe, I imagined buying an antique bike with a wicker basket and doing my shopping  – a flaky baguette, a dozen apples and fresh cut flowers – by cycling. In reality, I use my bike Feliciano to get to and from work, often arriving sweaty and panting.

Seville Bike City

When I arrived, I was immediately surrounded by around a dozen Dutch tourists (I can’t make this stuff up!), adjusting their bikes in front of ATD’s bike and segway warehouse. I jumped at the chance to leave my rickety bike behind and use one with full tires, fully-functioning brakes and a bell that hadn’t been stolen. Rosalie helped me get my bike adjusted to my height and urged me to have a quick ride around to make sure everything was in tip-top shape.

Andalucia Tours and Discovery Bike Rentals

As someone who sticks to bike lanes whenever possible, I was wary to ride on the streets and sidewalks, especially in such a large group. But them group’s founder, Carlos, had another plan for me: we took off down Santas Patronas, using a pedestrian shortcut to pick up four lost Dutch women and deliver them to the tour group, which had already crossed the Triana bridge.

Bike Tour El Arenal Sevilla

Bike Tour Torre del Oro

The tour was in Dutch and German, so Carlos tagged along to conduct what felt like a private tour. In Plaza del Altozano, he gave me a challenge: ¿Qué no sabes de Sevilla?

As it turned out, plenty. We rode through the narrow alleyways of my neighborhood and he peppered in anecdotes and lore, from architecture to origins.  I continue signing up for tours of my adopted home town for this very reason – a city with more than 2000 years of history is full of secrets.

Bike Tour Barrio Santa Cruz Sevilla

Carlos kept me in good company – as a former school teacher himself, he knows how to keep a crowd entertained – and our conversation drifted from history to Spain’s political climate and everything that has changed in the seven years I’ve been a resident and the seven years he’s owned a small business. In a city whose tourism business is booming, Carlos is ethical and innovative, looking for clients in their own countries and doing things 100% by the book – a far cry in a city whose political corruption is glaringly evident at times.

Tour por bici en Sevilla

Bike Tour Sevilla Patio de las Banderas

Winding through the historic center and the palcos set out for the upcoming processions, we ended up in Patio de las Banderas, sandwiched between Barrio Santa Cruz and the Alcázar palace.

“Do you smell that?” he asked, pointing his nose towards the line of orange trees that had just begun to bloom. “Huelva has the light, Granada has the sights, but Seville is all about the smells.” I breathed in more, immediately sneezing. Spring in Seville is a double-edged sword for allergy-prone people like me.

Carlos pointed out places for me to take a picture of myself with the bike. I was already half a step ahead of him and handing my camera over.

Bike Tour group photo

Nearing the end of the tour, the guide brought us to a bar near Plaza de España to partake in another local pastime: having a drink. The Dutch ladies who had been lost before asked me inquisitively about how it was that I’d ended up in Sevilla.

While that’s a loaded question, I kept it simple: the weather, the cheap beer, and the fact that I can commute to work by bike.

Barrio Santa Cruz Sevilla

A tour on bike is perfect for anyone active, and especially recommendable if you’ve only got a day to see the city’s main sites and want to learn a little bit about them. The tours last around 3.5 hours, can be categorized as easy exercise and costs 25€, 19€ for students, with rental, tour, insurance and a drink included. Find out more about their tours and cultural activities on ATD’s website.

Have you ever been on a cycling tour on your travels?

In the spirit of full disclosure, ATD offered me a free tour. The awkward tanlines and opinions are all my own.

Four Great Mobile Apps for Keeping in Touch Back Home (and free talk time giveaway!)

When I studied abroad in 2005, my host family didn’t have internet. If I wanted to check in with my family back in Chicago, I’d have to walk down the street to the locutorio and buy credit for a pay phone.

Nine years later, Telefónica’s green and blue phone booths are but an icon of the past and everyone seems to be glued to their smartphones. Ever since breaking down and getting one in 2011, I’ve been able to keep in touch with my family and friends back home far more easily, sending photos and videos of the Feria de Abril to just about everyone in my contacts list!

If you’ve got a smart phone, you have a wealth of apps to help you connect with your loved ones (or just make them jealous of the cheap prices of wine):


Whatsapp took Spain by storm a few years back, as it was one of the first free messaging services that used wi-fi or 3G for texting. 

To be honest, I have a love-hate relationship with Whatsapp. It’s so great on paper – texts, photo and video sharing, and you can even share your location. But nothing beats a phone call.

Anyway,  the first year is free, and then you have to start paying, but it’s worth it for group chats, sharing, and not freaking out at your phone bill!

Get it! Android | iOS


As a proponent of still sending snail mail from time to time, I think postagram is fun and pretty much genius. This app allows you to send a picture right from your phone in real postcard form for the same price as it would cost to send it by mail yourself – you just save the trip to the post office (aka the waiting room of doom in Spain) and what you send is more personalized! What’s more, you get 140 characters – just like a tweet – to send a message.

Get it! Android | iOS


I have to admit that I love snap chat. Originally created (in my mind) for teens to send gross pictures of themselves, I love getting shots of my friends on coffee runs or in beer gardens, or of my niece, Bounder the Mutt.

What snapchat does is it sends 10-second videos or photos to the contact(s) of your choice, which are then deleted and take up no space in your phone’s memory. There’s also a new chat feature where you can hold down the record button and have some face time with your amiguitos back home.

Get it! Android | iOS


Move over, Skype and Viber – toolani has just blown my mind. 

After struggling to hear my family on Skype because of a nagging delay and loads of dropped calls, I needed to look for a new way to do our weekly calls. Most Sundays, I’m out having lunch or at a Betis game, making it hard to coincide with my family. toolani works as a phone filter that doesn’t need an internet connection to make cheap international calls – dialing the US cost less than $0,02 a minute! 

With toolani, you can call and text about 150 countries, and your contacts are automatically loaded onto its server. The app also allows you to buy more credit easily.

Just last week I called my family to catch up for cheaper than calling their landlines, as well as shot the breeze with my friends at Jets Like Taxis, who are currently in Austria. Not only were the calls well-priced, but the call quality was top-notch, and there was no delay.


I’ve partnered with toolani to bring you guys free talk time on their service. There are 100 free vouchers available for Sunshine and Siestas readers with the code toolsunshine. Download their free app and present the code at checkout, and you can talk with people around the world. 

The voucher code is available for you guys from today, May 16th, until Saturday, May 30th. toolani is compatible with both smartphones and iPhones in just about every corner of the globe!

If you like the service, consider connecting with toolani on Facebook or twitter, or surprising one of your friends back home with a call!

What other apps are on your phones?

FluentU – Learning Spanish Through Video

The best day in high school Spanish class was “La Catrina” day. Profe would stockpile those episodes freshman year until she had absolutely no willpower against nearly 30 teenagers with made-up Spanish names (and the popular girls fighting over who got to be Margarita this year). Videos and songs brought Hispanic culture and language to life for me (and MI BISABUELA was our comeback for all of high school).

As a language teacher myself, I’ve found that my students tend to engage whenever technology is involved – no overhead projectors in Spanish classrooms! Anything related to videos and listening has their ears perked up, and I’m always impressed when my FCE students tell me they’ve watched a program in English or translated songs and picked up a few new words.

Before coming to Spain, I checked out loads of books in Spanish, as well as films, to up my español game. Now that online learning has become so big, there are loads of cool ways to brush up while sitting at your computer. I recently tried a new Beta version of FluentU, a wildly successful company whose video training in Mandarin Chinese is now tackling the world’s second most spoken language.

Using authentic videos, audio scripts and flashcards, FluentU tracks your progress and suits all levels of language learning.

Lo que me gustó (What I liked)

From novato to native: Right off the bat, FluentU asks you what level you are, giving a sound description of what your language abilities are at each level. I chose Native since I’ve already got a C1 DELE degree, and the software recommended word lists and videos suited for advanced learners.

Videos for every taste: FluentU has videos about everything and anything – from politics to culture to human interest stories and songs. When I checked out some of the videos at lower levels, it was clear which grammar and tense concepts they were drilling – I loved that there was even a Jarabe de Palo song to teach the usage of the adjective ‘bonito’!

Manageable chunks according to level: The videos were an appropriate length for level, and you can hover over the subtitles under the video to see the definition and pronunciation for each word. The video stops, so you won’t miss anything.

Tracking progress: Language learning builds upon prior knowledge, so the FluentU software tells you how much of a video you should be able to understand, based on videos and word lists you’ve already done. There are also quizzes and you can create your own study lists, making it easy to see how far you’ve come.

Lo que se puede mejorar (What can be improved)

Native level: Not to fanfarronear or anything, but apparently my Spanish is considered native level already. I didn’t run across any unknown words, but chalk that up to the focus being for newbies. There was also a lack of the Castellano accent in upper levels: Most of the videos in the upper levels are reserved for a South American accent, and I didn’t hear any from Spain. There were a few at lower levels, however.

Speaking is absent: Speaking is one of the most important language skills (and often the hardest to master), and this sort of learning doesn’t lend well to strengthening them. Your vocabulary and listening skills will probably grow, but you’ll need to practice oral expression another way.

Want to try it for yourself? FluentU is offering 30 SandS readers the chance to test drive their new Spanish version for free! If you’ll be coming to Spain for the language assistants program, this is an awesome way to brush up on your listening skills and learn a few phrases before jetting to Spain. You just need to provide your email address! You’ll have until April 25th to sign up, using the rafflecopter widget below, and leaving a blog post comment. 

a Rafflecopter giveaway

How did you learn Spanish? Would you like online learning? If you’re looking to learn Spanish in Seville, Madrid or Barcelona, get in touch!

FluentU allowed me to use their software for free for two weeks, but todas las opiniones son mine.

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